What are you most proud of from your sessions this week?
For me it's been observing your progress & the way you choose the right level of exercise for your body. That tells me I have taught you AWARENESS & that makes me very proud 🧡
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The Positivity Wall
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kristinoldroyd kristinoldroyd- Rupert Whitley
- Anna Falcke
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I feel like I'm now able to articulate my lower spine, which feels good and is improving my posture.